Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Plank
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Medicine Ball Overhead Throw
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21. V Ups
Trainer:
Edward Lombardo
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20. Side Plank
Trainer:
Edward Lombardo
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19. Front Plank
Trainer:
Edward Lombardo
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18. Leg Raises
Trainer:
Edward Lombardo
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7. Hip Bridge
Trainer:
Edward Lombardo
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6. Bird Dog
Trainer:
Edward Lombardo
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