Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Alternating Swimmer
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Aligator Tails
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Abdominal twists
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Standing crunch
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Upper Back and Rotational Exercises
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jackknife
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V ups (seated Leg Raise)
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4 Point Counterpose
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Ab Mat Sit Up
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Fitlight Core Stability Planks
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Rick Saggese
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