Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Toe Touch Crunch
Trainer:
Becca Heller
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Core exercise on a Foam Roller
Trainer:
Cynthia Geraud
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Torso Rotation Machine
Trainer:
Raschel Biagioli
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Best 5 minute Ab and Flat Belly Workout
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Decline Sit Ups with Medicine Ball Throw
Trainer:
Melanie Downey
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Hanging Knee Raises- w/o ankle weights
Trainer:
Melanie Downey
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