Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Oblique Crunch
Trainer:
Meka Aiken
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Equipment:
Stability Ball Crunch
Trainer:
Meka Aiken
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Leg lower with Stability Ball
Trainer:
Meka Aiken
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Captain's chair
Trainer:
DaShawn W Harris
Exercise Type:
Body Part:
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Equipment:
Captain's chair
Trainer:
DaShawn W Harris
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Equipment:
Straight Leg Raises
Trainer:
DeJuan Moore
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Target Muscles:
Equipment:
Stability Ball Pass
Trainer:
DaShawn W Harris
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Stability Ball Pass
Exercise Type:
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Equipment:
Ab Exercises
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