Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

TRX® Weekly Exercise: TRX Plank
Trainer:
Kurt Gillon
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Pilates Breathing
Trainer:
Sarah (Bolton) Artha Negara
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Frog Crunch with Elevated Hips
Trainer:
Raphael Calzadilla
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Toning in Zumba
Trainer:
Liana Tsirklin
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Metroflex Superman
Trainer:
Edward Avakoff
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Change Your Posture, Change Your Life
Trainer:
rebecca schwartz
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