Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Principals of a healthy diet
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Power & Core Circuit
Trainer:
Rafique D.Flex Cabral
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Basic Crunch
Trainer:
Andrew DeMacedo
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Sample5
Unpublished
Trainer:
Mollie Peck
Exercise Type:
Body Part:
Target Muscles:
Equipment:
ELASTIC BAND SWING
Trainer:
Beata Lahham
Exercise Type:
Body Part:
Target Muscles:
Equipment:
BOSU ABS EXERCISES
Trainer:
Beata Lahham
Exercise Type:
Body Part:
Target Muscles:
Sample4
Unpublished
Trainer:
Mollie Peck
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Sample5
Unpublished
Trainer:
Mollie Peck
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Sample3
Unpublished
Trainer:
Mollie Peck
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Russian Twist
Trainer:
Matthew Lynner
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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