Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Strength Building Yoga Flow
Trainer:
Sofia Onstad
Exercise Type:
Body Part:
Target Muscles:
Coordination Exercise
Trainer:
Edward Barrera
Exercise Type:
Target Muscles:
Equipment:
B.A.D. ( Beautiful. Armed. Dangerous ) Ladie's Workout
Trainer:
Elba "Cookie" Melendez
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