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Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

BOOTCAMP class
BOOTCAMP class
Exercise Type:
Core
Body Part:
Abdominals
Target Muscles:
Abdominals
Equipment:
Movement Saved My Life
Movement Saved My Life
Exercise Type:
Agility, All Body, Cardio, Core, Corrective, Flexibility, Full Body, Integrated, Lower Body, Stability, Strength, Total Body, Upper Body, Upper Body, Upper Body Strength, Warm-Up
Body Part:
Abdominals, Arms, Back, Chest, Full Body, Hamstrings, Hips, Legs, Low Back, Lower Legs, Neck, Quadriceps, Shoulders
Target Muscles:
Abdominals, Abductors, All, Anterior Deltoids, Biceps, Calves, Deltoids, Dorsal Flexors, Erector Spinae, Gastrocnemius, Gluteals, Hamstrings, Hip Abductors, Hip Adductors, Hip Extensors, Hip External Rotators, Hip Flexors, Hip Stabilizers, Hip Upductors, Iliotibial Band, Latissimus Dorsi, Levator Scapulae, Mid Trapezius, Obliques, Pectoralis Major, Pectoralis Minor, Pectorals, Plantar Flexors, Posterior Deltoids, Psoas, Quadratus Lumborum, Quadriceps, Rhomboids, Rotator Cuff, Serratus Anterior, Shoulder Girdle, Soleus, Spinal Erectors, Spinal Extensors, Spinal Rotators, Spinal Stabilizers, Tensor Fascia Latae, Tibialis Anterior, Trapezius, Triceps
Equipment:
Pilates Basics The Power House - Bring Pilates to life With Leisa Online Personal Trainer
Pilates Basics The Power House - Bring Pilates to life With Leisa Online Personal Trainer
Unpublished
Trainer:
Leisa Timms
Exercise Type:
Core, Lower Body, Strength, Warm-Up
Body Part:
Abdominals, Back, Chest
Target Muscles:
Abdominals, Abductors
Equipment:
Yoga mats and equipment
Pilates Basics Breathing- Bring Pilates to life With Leisa Online Personal Trainer
Pilates Basics Breathing- Bring Pilates to life With Leisa Online Personal Trainer
Trainer:
Leisa Timms
Exercise Type:
All Body
Body Part:
Abdominals
Target Muscles:
Abdominals, All
Equipment:
Yoga mats and equipment
Pilates Basics Pelvic Floor- Bring Pilates to life With Leisa Online Personal Trainer
Pilates Basics Pelvic Floor- Bring Pilates to life With Leisa Online Personal Trainer
Trainer:
Leisa Timms
Exercise Type:
Core, Full Body, Lower Body, Strength
Body Part:
Abdominals, Back
Target Muscles:
Abdominals
Equipment:
Yoga mats and equipment
Toe Touches
Toe Touches
Trainer:
Michelle King
Exercise Type:
Body Part:
Abdominals
Target Muscles:
Abdominals
Equipment:
Body weight leverage equipment
Modified Leg Lifts
Modified Leg Lifts
Trainer:
Jenna Keating
Exercise Type:
Body Part:
Abdominals
Target Muscles:
Abdominals
Equipment:
Scissor crunch
Scissor crunch
Trainer:
Elizabeth Musgrave
Exercise Type:
Body Part:
Abdominals
Target Muscles:
Abdominals
Equipment:
Bird Dog
Bird Dog
Trainer:
Michelle King
Exercise Type:
Body Part:
Abdominals
Target Muscles:
Abdominals
Equipment:
Body weight leverage equipment
Side Plank With Outie
Side Plank With Outie
Exercise Type:
Core, Corrective, Strength, Total Body
Body Part:
Abdominals, Arms, Back, Shoulders
Target Muscles:
Abdominals, Abductors, Obliques, Rotator Cuff
Equipment:
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