Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

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Exercise Type:
Body Part:
Target Muscles:
Equipment:
PLANK
Trainer:
Sheena Rivera
Exercise Type:
Body Part:
Target Muscles:
Equipment:
PLANK
Trainer:
Sheena Rivera
Exercise Type:
Body Part:
Target Muscles:
Equipment:
plank
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Abdominals
Trainer:
Trinidad Stassi
Exercise Type:
Body Part:
Target Muscles:
Toe Touch Crunch
Trainer:
Mike Clark
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Cable Rotations
Trainer:
Matthew Lynner
Exercise Type:
Body Part:
Target Muscles:
Ab Wheel Roll Out
Trainer:
Matthew Lynner
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Leg Levers
Trainer:
Steven Goelzer
Exercise Type:
Body Part:
Target Muscles:
Cable Crunch
Trainer:
Elana Chaconas
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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