Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Modified Boat Pose
Trainer:
Tal Siperman Cohen
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Cat position Knees Lift
Trainer:
Tal Siperman Cohen
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Cat position knees lift
Trainer:
Tal Siperman Cohen
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Ab Challenge with Leisa Timms - Online Personal Trainer
Trainer:
Leisa Timms
Exercise Type:
Body Part:
Equipment:
Boat w/ Obliques Twist
Trainer:
Tal Siperman Cohen
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Cat Knees Lift
Trainer:
Tal Siperman Cohen
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Up downs
Trainer:
Kristen Kindred
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Great ab exercise
Trainer:
Kristen Kindred
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Stability ball w/ Knee Tuck
Trainer:
Michael Bowman
Exercise Type:
Body Part:
Target Muscles:
Equipment:
V-Up
Trainer:
Joseph Beckerley
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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