Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Elbow Plank
Trainer:
Samantha Koscielak
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Plank Twists
Trainer:
Erin Krech
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Alternating Toe Touch
Trainer:
William Butler
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Side Plank Rotations/Reach Throughs
Trainer:
Samantha Koscielak
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Modified plank from knees
Trainer:
Nathalie Gravel
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Modofoed plank from knees
Trainer:
Nathalie Gravel
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Test by IDEA Billy
Trainer:
Billy Pease
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Stability Ball Knee Touches
Trainer:
William Butler
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Stability Ball Rotational Plank
Trainer:
William Butler
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Syndicate content