Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

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Abdominals, Arms, Shoulders

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Warrior 3 Jump Lunge

Exercise Type:

Body Part:

Abdominals, Legs

Target Muscles:

Abdominals, Calves, Gluteals, Hamstrings, Quadriceps

Equipment:

Warrior 3 Jump Lunge

Exercise Type:

Body Part:

Abdominals, Legs

Target Muscles:

Abdominals, Gluteals, Hamstrings, Quadriceps

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Plank Walk outs

Exercise Type:

Body Part:

Abdominals, Arms

Target Muscles:

Equipment:

SEATED BARBELL TWIST

Exercise Type:

Body Part:

Abdominals, Arms

Target Muscles:

Abdominals, Anterior Deltoids, Obliques

Equipment: