Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Core Stabilization
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Plank on knees or straight legs
Trainer:
Lisa Zeigel
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Target Muscles:
Equipment:
2015 Fitness Time Challenge#4
Trainer:
Alex Tieri
Target Muscles:
Equipment:
2015 Fitness Time Challenge #2
Trainer:
Alex Tieri
Target Muscles:
Equipment:
medicine ball twists
Trainer:
Susan Richman
Exercise Type:
Body Part:
Target Muscles:
Equipment:
leg lowering
Trainer:
Abdul-Karim al-Jabbar
Exercise Type:
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Target Muscles:
Equipment:
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