Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Ball Row (2-Arm)
Trainer:
Barb MacGillivary, NASM CPT, FNS, WLS
Body Part:
Hotel Workout With Resistance Bands
Trainer:
Barb MacGillivary, NASM CPT, FNS, WLS
Equipment:
Stability Ball Running Man
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Roll ups start
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Planks
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Sledge Hammer With Tire
Trainer:
Victoria Sukar
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Sledge Hammer with Tire
Trainer:
Victoria Sukar
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Small Group Fitness Session
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Knee Push
Trainer:
Andrew Knuth
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Beginner Abs
Trainer:
Susan Ludvik
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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