Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Supine Pelvic Tilt
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Aerobic dance by Simone Gonzales.
Trainer:
Simone Gonzales
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Trainer:
Tera Liley
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Band Torso Twist
Trainer:
Becca Heller
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Equipment:
Band Oblique Mixer
Trainer:
Becca Heller
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Equipment:
Personal Training School Hamden CT. Fit-Pros Academy
Trainer:
Dave Parise
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Equipment:
Dave Parise's credentials.
Trainer:
Dave Parise
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Spiderman Plank
Trainer:
Courtney Smith
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Equipment:
plank crunch
Trainer:
Courtney Smith
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