Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Roman Chair Straingt Leg Lifts
Trainer:
Jeffrey Urcan
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Target Muscles:
Michelle, Hanging ABS
Trainer:
Jeffrey Urcan
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Equipment:
Double rope climb
Trainer:
Dani Miro Quesada
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Equipment:
Roman Chair Leg Raises
Trainer:
David Leonard
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Target Muscles:
Equipment:
CoolTest
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Equipment:
Ab rollout
Trainer:
Bryson Preddy
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Equipment:
Zack Abusharif PT
Exercise Type:
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