Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Core
Trainer:
Todd Nicholson
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Target Muscles:
Equipment:
Back extenstion
Trainer:
Todd Nicholson
Exercise Type:
Body Part:
Target Muscles:
Equipment:
bench crunch
Trainer:
Todd Nicholson
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Hoist Crunch
Trainer:
Todd Nicholson
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Leg Raise
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Stability Ball Curl Up
Unpublished
Trainer:
Mary Ann Johnston
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Pallof Press
Trainer:
James Wilson JR
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Pallof Press
Trainer:
James Wilson JR
Exercise Type:
Body Part:
Target Muscles:
Equipment:
GHD Sit-up
Trainer:
Christopher Mishler
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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