Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Supine leg lifts 3
Trainer:
Tal Siperman Cohen
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Squat on a bosu stability ball
Trainer:
Jeff Collier
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My Exercises
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Single Leg Stretch
Trainer:
Tal Siperman Cohen
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Single Leg Stretch
Trainer:
Tal Siperman Cohen
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Side Plank Forward Toe Touch
Trainer:
Tal Siperman Cohen
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Plank Pikes
Trainer:
Tal Siperman Cohen
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Pilates Roll Up
Trainer:
Tal Siperman Cohen
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Mountain Clibmer
Trainer:
Tal Siperman Cohen
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