Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Box Step Ups
Trainer:
Tonia Ward
Exercise Type:
Equipment:
Killer thigh work called "Water Ski" position
Trainer:
BarFitness Ballet Barre Studio - Arizona
Body Part:
Target Muscles:
Equipment:
Killer thigh work called "Water Ski" position
Trainer:
BarFitness Ballet Barre Studio - Arizona
Body Part:
Target Muscles:
Equipment:
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