Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Plank Taps
Trainer:
Natalie White
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90 degree static hold- lower abs
Trainer:
Jenna Keating
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Highland Fling
Trainer:
Justin Santosuosso
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Mountain Climbers
Trainer:
Justin Santosuosso
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Floor Bridges
Trainer:
Justin Santosuosso
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medicine ball woodchop
Trainer:
Julie Lappas
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