Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Test by IDEA Billy
Trainer:
Billy Pease
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Equipment:
Stability Ball Knee Touches
Trainer:
William Butler
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Equipment:
Stability Ball Rotational Plank
Trainer:
William Butler
Exercise Type:
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Equipment:
Four Point Kneel
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Equipment:
Bosu Abs
Trainer:
Bernard Pena
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Target Muscles:
Plank with Band Row
Trainer:
William Butler
Exercise Type:
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Target Muscles:
Equipment:
Plank with Band Row
Trainer:
William Butler
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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