Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Supported Crunch
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Supine Chest Lift - arms overhead
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Modified Boat Pose W/ arms lift
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Equipment:
bla
Trainer:
Kimberly Chase
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Bird Dog
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Spin class at NuFitPro
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7-Minute Pelvic Floor Workou
Trainer:
Adrianne Flinn
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Equipment:
Yoga For Fabulous Abs
Trainer:
Renee Millman
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