Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

SG Dynamax Medicine Ball Partner Class for carnival 2016!
Trainer:
Simone Gonzales
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Equipment:
Windmill Plank
Trainer:
Pamela Kruse
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Equipment:
Vertical Med ball toss
Trainer:
Pamela Kruse
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Equipment:
Torso twist in Boat Postion
Trainer:
Pamela Kruse
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Equipment:
Spiderman Climbers
Trainer:
James Cortez
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Side Plank Twist Rotation
Trainer:
James Cortez
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Equipment:
Up-Down Plank
Trainer:
James Cortez
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Equipment:
abdominal wheel
Trainer:
Jordan Stevens
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abdominal wheel
Trainer:
Jordan Stevens
Exercise Type:
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