Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

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Exercise Type:
Body Part:
Target Muscles:
Equipment:
Hollow body Hold
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Flutter Kicks
Trainer:
Mandy Yoachum
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Crunches
Trainer:
Mandy Yoachum
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Bicycle Crunches
Trainer:
Mandy Yoachum
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Bicycle Crunches
Trainer:
Mandy Yoachum
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Crunches
Trainer:
Mandy Yoachum
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Flutter Kicks
Trainer:
Mandy Yoachum
Exercise Type:
Body Part:
Target Muscles:
Equipment:
ball crunch
Unpublished
Trainer:
sean corless
Exercise Type:
Body Part:
Target Muscles:
Equipment:
ball crunch
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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