Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Scissor crunch
Trainer:
Elizabeth Musgrave
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Bird Dog
Trainer:
Michelle King
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Crunches with feet on the floor
Trainer:
Michelle King
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modified boat pose with straight arm pullback
Trainer:
Carrie Sowiak
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Plank Taps
Trainer:
Natalie White
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90 degree static hold- lower abs
Trainer:
Jenna Keating
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