Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Full Sit Up - single Dumbbell
Trainer:
Lisa Ruby
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Full Sit Up - single Dumbbell
Trainer:
Lisa Ruby
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Vertical Knee Raise
Trainer:
Randy Leopando
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Stability ball plank
Trainer:
Randy Leopando
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Keola - "Empowered" Core Strengthener
Trainer:
Alli Becker
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Stability Ball Roll Outs
Trainer:
Keely Dedeo
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Sample
Unpublished
Trainer:
Mollie Peck
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Elbow Plank
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Onliner Personal Training - Abdominal Strength, Toning and Fat Loss
Trainer:
Leisa Timms
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Equipment:
Toe Touches for Abs
Trainer:
Joy Jennifer
Exercise Type:
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