Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

2015 Fitness Time Challenge #2
Trainer:
Alex Tieri
Target Muscles:
Equipment:
medicine ball twists
Trainer:
Susan Richman
Exercise Type:
Body Part:
Target Muscles:
Equipment:
leg lowering
Trainer:
Abdul-Karim al-Jabbar
Exercise Type:
Body Part:
Target Muscles:
Equipment:
laserpointer 1000mW
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Bosu ball crunch
Trainer:
Nicholas Summerlee
Exercise Type:
Body Part:
Target Muscles:
Equipment:
ball crunch
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Pallof Press
Trainer:
Jeremiah Waylon
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Pilates Saw
Trainer:
Becca Heller
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Rolling Like a Ball
Trainer:
Becca Heller
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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