Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Boat w/ Obliques Twist
Trainer:
Tal Siperman Cohen
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Cat Knees Lift
Trainer:
Tal Siperman Cohen
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Up downs
Trainer:
Kristen Kindred
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Great ab exercise
Trainer:
Kristen Kindred
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Stability ball w/ Knee Tuck
Trainer:
Michael Bowman
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Equipment:
V-Up
Trainer:
Joseph Beckerley
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Plank Jacks
Trainer:
Jon Hopkins
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