Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Challenge Your Core
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youtube test
Trainer:
Grace Gage
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Plank
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Plank on Forearms
Trainer:
Alison Gromme
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Curl-up on BOSU
Trainer:
Lisa Zeigel
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Modified Ab Curl
Trainer:
Lisa Zeigel
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TRX abdominal workout
Trainer:
Faye Boosalis
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Double Crunch
Trainer:
Kristine Elmore
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