Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Cobra
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Dead Bug
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Pallof Press
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Medicine Ball Plank
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F4 PERSONAL TRAINING & BOOT CAMP MIAMI- Side Plank
Trainer:
Jeozette Latorre; F4 Personal Training, Boot Camp, & Corporate Wellness Miami
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F4 PERSONAL TRAINING & BOOT CAMP MIAMI- Side Bends
Trainer:
Jeozette Latorre; F4 Personal Training, Boot Camp, & Corporate Wellness Miami
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