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Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Short Core and Arm Strengthener: "Believe"
Short Core and Arm Strengthener: "Believe"
Trainer:
Alli Becker
Exercise Type:
Core, Corrective, Flexibility, Full Body, Upper Body Strength
Body Part:
Abdominals, Arms, Core, Full Body, Gluteals, Hamstrings, Hip Flexors, Legs, Upper Body
Target Muscles:
Abdominals, All, Gluteals, Gluteus Maximus, Hamstrings, Hip Flexors, Pectoral Muscles
Equipment:
TRX Sit-ups
TRX Sit-ups
Trainer:
Megan Wessels
Exercise Type:
Core
Body Part:
Abdominals, Core
Target Muscles:
Abdominals
Equipment:
TRX Suspension Trainer
Battle Ropes!
Battle Ropes!
Trainer:
Megan Wessels
Exercise Type:
Cardio, Core, Full Body, Stability
Body Part:
Core, Full Body, Hips, Shoulders
Target Muscles:
Abdominals, Hip Stabilizers, Shoulders
Equipment:
CORE STABILITY WORKOUT LEV1
CORE STABILITY WORKOUT LEV1
Trainer:
Giuseppe Ciraco
Exercise Type:
Core
Body Part:
Core
Target Muscles:
Abdominals
Equipment:
None
Snatch Test
Snatch Test
Trainer:
Katie Dawers
Exercise Type:
All Body, Cardio, Core, Full Body, Strength
Body Part:
Full Body, Gluteals, Hamstrings
Target Muscles:
Abdominals, All
Equipment:
Kettlebells
Personal Training Mount Dora - Weight Loss
Personal Training Mount Dora - Weight Loss
Trainer:
Lincoln Wallace
Exercise Type:
Agility, All Body, Cardio, Core, Flexibility, Full Body, Integrated, Lower Body, Stability, Strength, Total Body, Upper Body, Upper Body, Upper Body Strength, Warm-Up
Body Part:
Abdomen, Abdominals, Arms, Back, Calves, Chest, Core, Foot, Full Body, Gluteals, Hamstrings, Hip, Hip Flexors, Hips, Legs, Low Back, Lower Body, Lower Legs, Mid Back, neck, Obliques, Quadriceps, Shoulder, Shoulder Blade, Shoulder Girdle, Shoulders, Thighs, Upper Arms, Upper Back, Upper Body
Target Muscles:
Abdominals, Abductors, Addominals, Adductors, All
Equipment:
Barbell, Bench, Decline Bench, Elevated Surface, Fixed Object, Incline Bench, Machine, Partner, Body weight leverage equipment, Boxing equipment, Dumbbell, Dumbbells, Treadmills, TRX Suspension Trainer
Mary Ann Renzelli at Strength Balance & Yoga Studio
Mary Ann Renzelli at Strength Balance & Yoga Studio
Trainer:
Mary Ann Renzelli
Exercise Type:
All Body
Body Part:
Abdominals, Arms, Back
Target Muscles:
Abdominals, Abductors, Adductors
Equipment:
EnergyExtreme Choreography-- Motivation by Challenge Combo 1
EnergyExtreme Choreography-- Motivation by Challenge Combo 1
Trainer:
Fay Meyer
Exercise Type:
Agility, All Body, Cardio, Core, Stability
Body Part:
Abdominals, Arms, Back, Calves, Chest, Core, Gluteals, Legs, Quadriceps, Thighs, Upper Arms
Target Muscles:
Abdominals, Abductors, Biceps, Deltoid, Gluteals, Hamstrings, Quadriceps
Equipment:
Portland Personal Trainer: BOSU CORE PUSHUP
Portland Personal Trainer: BOSU CORE PUSHUP
Trainer:
Kisar Dhillon
Exercise Type:
Full Body
Body Part:
Arms, Chest, Core
Target Muscles:
Abdominals, All
Equipment:
BOSU
Portland Personal Trainer: Sexy Abs Exercises
Portland Personal Trainer: Sexy Abs Exercises
Trainer:
Kisar Dhillon
Exercise Type:
Core, Full Body, Lower Body, Stability, Strength
Body Part:
Abdomen, Abdominals, Arms, Core, Low Back
Target Muscles:
Abdominals, Abductors, Addominals, Adductors, Hip Abductors, Hip Adductors
Equipment:
TRX Suspension Trainer
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