Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

It's Crunch Time
Trainer:
Jillian Potashnick
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Rolldown
Trainer:
Pamela Bundy
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Rolldown
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Flutter Kick
Trainer:
Jean Uy
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Plank Row
Trainer:
Jean Uy
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Pushup Up Side Plank
Trainer:
Jean Uy
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Bosu Prone Plank to Push Up
Trainer:
Jean Uy
Exercise Type:
Body Part:
Target Muscles:
Plank
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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