Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Cable Crunch
Trainer:
Elana Chaconas
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Weighted Crunch
Trainer:
Elana Chaconas
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Crunch on stability ball
Trainer:
Holly Moccia
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Ball Slams
Trainer:
Holly Moccia
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Weighted Sit Up
Trainer:
Addie Steltenpohl
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Single Leg V-Up
Trainer:
Addie Steltenpohl
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Plank Walks
Trainer:
Addie Steltenpohl
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Rip Trainer Overhead Lift
Trainer:
Jesus Fernandez
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Stability Ball Abdominal Crunch
Trainer:
Peggy Murdock
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Weighted vertical crunch
Trainer:
Elana Chaconas
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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