Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

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Trainer:
Simone Gonzales
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Pronated Abdominal Work
Trainer:
Gabriel Grove
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https://www.youtube.com/watch?v=3gigiE2iuiA
Trainer:
Jenna Keating
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Ab Bicycles
Trainer:
Michelle King
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TRX Plank
Trainer:
Julie Lappas
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Transverse Abdominis Contraction
Trainer:
Samantha Koscielak
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