Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Double leg lift
Trainer:
Terri Watson
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Target Muscles:
Equipment:
Dead Bug
Trainer:
Terri Watson
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Stability Ball Pass
Trainer:
Terri Watson
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Sit up on ball
Trainer:
Terri Watson
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Sit up on BOSU
Trainer:
Terri Watson
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Ball roll out
Trainer:
Terri Watson
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Frog Kick
Trainer:
Terri Watson
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Abdominals-Abs Coaster
Trainer:
Trinidad Stassi
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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