Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

MOTR by Balanced Body Intructors Testimonies
Trainer:
Patricia Kreiner
Equipment:
Plank with added bonus
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Medicine Ball Slam
Trainer:
Quincy Williams
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Mountain Climber Variations
Trainer:
Don Lyle
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Mountain Climbers
Trainer:
Don Lyle
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Ab Wheel Rollouts
Trainer:
Don Lyle
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Stability Ball Rollout
Trainer:
Don Lyle
Exercise Type:
Body Part:
Target Muscles:
Equipment:
1 minute abs
Trainer:
Volkan Kademlioglu
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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