Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Full Body Calisthenic Workout
Trainer:
Cameron Steveson
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Circuit Training
Trainer:
Faye Boosalis
Exercise Type:
youtube test
Unpublished
Trainer:
Grace Gage
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Equipment:
Plank
Exercise Type:
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Plank on Forearms
Trainer:
Alison Gromme
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Equipment:
Curl-up on BOSU
Trainer:
Lisa Zeigel
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Target Muscles:
Equipment:
Modified Ab Curl
Trainer:
Lisa Zeigel
Exercise Type:
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Target Muscles:
Equipment:
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