Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Ab Crunch with weight to feet Position 1
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Butt Ups Position 2
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Butt Ups Position 1
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Karaoke (Grapevine)
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Ball Warding
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Double Knee Lift
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Half Boat With Fly
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Wall Plank
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Beginner Burpee
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Figure Four Oblique Crunch
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