Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Stability Ball Pass
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Cat Stretch
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Abs: Planks w/Knees to elbows on the same side
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Abs: Upper Ab Crunch w/weight to Feet
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Abs: Jack Knives
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Abs: Reverse Crunch
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Abs: Crunches
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Abs: Bicycles
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