Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Tabata Abs
Trainer:
Claire Cleary
Exercise Type:
Target Muscles:
Equipment:
Stability Ball Roll Outs
Trainer:
Ken Beck
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Bosu Cobra
Trainer:
Becca Heller
Exercise Type:
Body Part:
Target Muscles:
CanFitPro Trainer of the Year/Rogers Daytime/Woman of Distinction Awards
Trainer:
Tanya Morrell
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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