Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Fit Tip-Get a Little Off Balance
Trainer:
Juliet Gould
Exercise Type:
Equipment:
Sit-ups
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Ball pass from feet to hands
Trainer:
Melissa Stephenson
Exercise Type:
Body Part:
Target Muscles:
Equipment:
PLANK WITH TOUCHES
Trainer:
Elvis C
Exercise Type:
Body Part:
Target Muscles:
Equipment:
SWISS BALL CRUNCHES
Trainer:
Elvis C
Exercise Type:
Body Part:
Target Muscles:
Equipment:
MODIFIED TUCK-UPS
Trainer:
Elvis C
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Leg lifts
Trainer:
Melissa Stephenson
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Leg lifts
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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