Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Knee to Chest
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Putting in work from a different trainer.
Trainer:
Kennetra Searcy
Exercise Type:
Target Muscles:
Equipment:
Pole Dance
Trainer:
Stefanie Hijazi
Equipment:
Plank Knee Tuck with Hop
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Plank Jumps
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Leg Raise Toe Touch
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Alternating Hovering Toe Touch
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Syndicate content