Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Double Twist Oblique Twists
Trainer:
Jenny Soder
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Target Muscles:
Equipment:
Adios Love Handles - 10 Minute Quickie
Trainer:
Ronda Imschweiler
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Body Part:
Target Muscles:
Equipment:
Partner Leg Raise/Throw
Trainer:
Becca Heller
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Oblique Crunch
Trainer:
Meka Aiken
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Stability Ball Crunch
Trainer:
Meka Aiken
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Leg lower with Stability Ball
Trainer:
Meka Aiken
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Captain's chair
Trainer:
DaShawn W Harris
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Captain's chair
Trainer:
DaShawn W Harris
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Straight Leg Raises
Trainer:
DeJuan Moore
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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