Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Innovating the motion of your body - www.fitnewgenerations.com
Trainer:
Manuel Calderon
Circuit Training
Trainer:
Faye Boosalis
Exercise Type:
Core Activation
Trainer:
Allison Kares
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Target Muscles:
Challenge Your Core
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youtube test
Trainer:
Grace Gage
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Equipment:
Plank
Exercise Type:
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Plank on Forearms
Trainer:
Alison Gromme
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Equipment:
Curl-up on BOSU
Trainer:
Lisa Zeigel
Exercise Type:
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