Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Teaser Prep
Trainer:
Christina Diers
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Target Muscles:
plank
Trainer:
Josh Mabery
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Equipment:
Rope Cardio
Exercise Type:
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Equipment:
Fit Tip; 5 Best Moves for Flatter Abs
Trainer:
Juliet Gould
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Equipment:
TRX Plank
Trainer:
Todd Nicholson
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Target Muscles:
stability ball crunches
Trainer:
Charlton Cole
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Equipment:
stability ball crunches
Trainer:
Charlton Cole
Exercise Type:
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Equipment:
Leg lifts
Trainer:
Abigail Joyce
Exercise Type:
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