Abdominals Exercises

Want to strengthen your abdominals? Find effective abdominal exercise videos here.

Plank
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Equipment:
Abdominal Machine
Trainer:
Jenny Soder
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Equipment:
Reverse Crunch with Ball
Trainer:
Shillina Reaser
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Equipment:
Crunches on Stability Ball
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Target Muscles:
Equipment:
Bicycle Crunch
Trainer:
Jourdan Baldwin
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Body Part:
Target Muscles:
Equipment:
Seal Walks
Trainer:
Jourdan Baldwin
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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