Upper Body Exercises

Phoenix Rising catches FIRE in 2013!
Trainer:
Daashia Cochran
Exercise Type:
Body Part:
Equipment:
A Better way to do a Gymball/Stability ball Crunch
Trainer:
TrueFitness
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Drop push up
Trainer:
Marie Hopkins
Exercise Type:
Body Part:
Target Muscles:
Equipment:
TRX Training Basketball
Trainer:
Petr Sorokin
Body Part:
Target Muscles:
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