Upper Body Exercises

Full Circle Fit in Five
Trainer:
Julie Shapiro
Exercise Type:
Target Muscles:
Equipment:
Brian Shiers Show ABC's Lori Corbin How To Get Michelle Obama Arms!
Trainer:
Brian Shiers
Exercise Type:
Body Part:
Target Muscles:
Equipment:
How to Perform a Squat and Shoulder Press
Trainer:
Kareem Rawlins
Body Part:
Equipment:
Go Heavy or Go Home!
Trainer:
Travis Tolbert
Exercise Type:
Body Part:
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