Upper Body Exercises

Push-Ups
Trainer:
Allison Crerie
Body Part:
Equipment:
Pump Up Your Power Walk
Trainer:
Laura McDonald
Body Part:
Target Muscles:
Xstra's 10 Minutes @ Home Challenge for 7 Straight Days pt2
Trainer:
Naimah "Xstra" Cyprian
Xstra's 10 Minutes @ Home Workout Challenge for 7 Straight Days pt1
Trainer:
Naimah "Xstra" Cyprian
Core training
Trainer:
Peter Puig
Body Part:
Target Muscles:
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