Upper Body Exercises

Shoulder Press Machine
Trainer:
Dora Siverio-Macholl
Target Muscles:
Equipment:
Pull-up challenge
Trainer:
Robert Renier
Exercise Type:
Target Muscles:
Equipment:
Fitness Challenge 2-23-15
Trainer:
Robert Renier
Exercise Type:
Body Part:
Target Muscles:
Equipment:
The Basics of Boxing and Kickboxing: Punch Combos
Trainer:
Nathan DeMetz
Exercise Type:
Target Muscles:
Equipment:
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