Upper Body Exercises

Shoulder - Lateral Raises
Trainer:
Dora Siverio-Macholl
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Body Part:
Target Muscles:
Equipment:
Table Pull Up - Bent Knee
Trainer:
Dora Siverio-Macholl
Exercise Type:
Equipment:
Chair Tricep Dips - Bent Leg
Trainer:
Dora Siverio-Macholl
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Pilates Pink Ribbon Exercise Program at Ballet Austin
Trainer:
Vicki Parsons
Exercise Type:
Target Muscles:
Equipment:
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