Upper Body Exercises

Diamond Pushups
Trainer:
Angela/Angie Everhart
Exercise Type:
Equipment:
Michelle, Obliques
Trainer:
Jeffrey Urcan
Exercise Type:
Body Part:
Target Muscles:
Roman Chair Straingt Leg Lifts
Trainer:
Jeffrey Urcan
Body Part:
Target Muscles:
180 ground strikes RMT Club
Trainer:
Matt Sloan
Body Part:
Target Muscles:
Equipment:
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