Total Body Exercises

Resistance Band Demonstration at Women's Health & Fitness Expo
Trainer:
Juliet Gould
Exercise Type:
Body Part:
Target Muscles:
3d Strength Lunging, Balancing, and Rotating
Trainer:
Heather Thompson
Body Part:
Target Muscles:
Equipment:
3 KB Exercise Demo
Trainer:
Lynn Carpenter
Target Muscles:
Equipment:
Kettlebell Demo Tempe - Lynn Carpenter
Trainer:
Lynn Carpenter
Body Part:
Target Muscles:
Equipment:
Burpee Breakdown (Tabata)
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Syndicate content