Total Body Exercises

Sumo Squat with Upright Row
Trainer:
Barb MacGillivary, NASM CPT, FNS, WLS
Equipment:
Hotel Workout With Resistance Bands
Trainer:
Barb MacGillivary, NASM CPT, FNS, WLS
Equipment:
Workin' Day and Night
Trainer:
wil-son Williams
Body Part:
Target Muscles:
Equipment:
Taste of Surfset
Exercise Type:
Target Muscles:
Equipment:
Marco Weiss Showreel
Trainer:
Marco Weiss
Body Part:
Target Muscles:
Equipment:
Marco Weiss Showreel
Body Part:
Target Muscles:
Equipment:
Free Daily Dance & Barre Workouts Livestreamed
Trainer:
Christine Gallagher DeFilippis
Body Part:
Target Muscles:
Equipment:
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