Total Body Exercises

PlyoJam - Feel the Burn
Body Part:
Target Muscles:
Equipment:
1st Weightlifting Competition
Trainer:
Izzy Acosta
Exercise Type:
Body Part:
Target Muscles:
Equipment:
100KG Snatch
Body Part:
Target Muscles:
Equipment:
ACTIVE RHYTHM
Trainer:
Margaret Simmons-Bradle
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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