Total Body Exercises

Dance Fitness Choreography - Bills by Lunchmoney Lewis
Trainer:
Christine Gallagher DeFilippis
Body Part:
Target Muscles:
Equipment:
Mace Tutorial & WOD
Trainer:
Sand & Steel Fitness - Old Town
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Sandbell Snatch
Trainer:
Sand & Steel Fitness - Old Town
Target Muscles:
Equipment:
Ballast Ball Boat
Trainer:
Sand & Steel Fitness - Old Town
Body Part:
Target Muscles:
Equipment:
Dance Fitness Choreography - "Trouble" by Iggy Azalea & Jennifer Hudson
Trainer:
Christine Gallagher DeFilippis
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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