Strength Exercises

Leg Press
Trainer:
Monica Long
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Hack Squat
Trainer:
Monica Long
Exercise Type:
Target Muscles:
Equipment:
Single Leg Single Arm DB Shoulder Press
Trainer:
Mary Ann Johnston
Body Part:
Target Muscles:
Equipment:
250# Front Squat:
Trainer:
Justin McCary
Equipment:
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