Strength Exercises

Resistance Band - Back Row
Trainer:
Dora Siverio-Macholl
Exercise Type:
Equipment:
Physical Therapy Clinic Owners, Managers and Patients
Trainer:
LaRue Cook
Body Part:
Target Muscles:
Equipment:
Zottman Curl
Trainer:
Mary Ann Johnston
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Ballerina Direct Boulder Problem (v5)
Trainer:
Cory Lowery
Body Part:
Target Muscles:
Equipment:
Standing Shoulder Press With Tubing: Best Fitness Exercises
Trainer:
Alisa Rose
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Pullover Exercises for the Lower Chest: Best Fitness Exercises
Trainer:
Alisa Rose
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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