Strength Exercises

DVRT Ultimate Sandbag Bootcamp Class
Trainer:
James Newman
Body Part:
Target Muscles:
Equipment:
Multi plyo box with Steve Barrett
Trainer:
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Ab Work
Trainer:
Kevin Schoonmaker
Exercise Type:
Equipment:
Chaturanga Tip #3 - Arm Alignment
Trainer:
Vicki Otto
Body Part:
Target Muscles:
Equipment:
Syndicate content