Strength Exercises

Overhead Shoulder Press w/ Dumbbells
Trainer:
Roger Bowman Jr.
Target Muscles:
Equipment:
Chair Fitness Exercies
Trainer:
Lemuel Thomas
Exercise Type:
Body Part:
Equipment:
Bear Crawling Stone Mountain
Trainer:
Dawn Baker
Body Part:
Target Muscles:
Equipment:
Pull Ups
Trainer:
Marita Gumbs
Equipment:
Demo RagPop
Trainer:
Anne-Christine Gallin
Target Muscles:
Equipment:
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