Strength Exercises

17. Dumbbell Wrist Curl
Trainer:
Edward Lombardo
Exercise Type:
Body Part:
Target Muscles:
Equipment:
16. Reverse Dumbbell Wrist Curls
Trainer:
Edward Lombardo
Exercise Type:
Body Part:
Target Muscles:
Equipment:
15. Standing Dumbbell Tricep Extension
Trainer:
Edward Lombardo
Exercise Type:
Body Part:
Target Muscles:
Equipment:
14. Dumbbell Bicep Curl
Trainer:
Edward Lombardo
Exercise Type:
Body Part:
Target Muscles:
Equipment:
13. Bent Over Lateral Dumbbell Raise
Trainer:
Edward Lombardo
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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