Strength Exercises

Zumba Tone at Hooked on Fitness Part 2
Trainer:
Michelle Pallozzi
Body Part:
Target Muscles:
Equipment:
Knee Pain? Simple fixes
Trainer:
Tom Kalka
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Kettlebell AMPD
Trainer:
Jax Shugart
Body Part:
Equipment:
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