Strength Exercises

Teaching Ballet Barre Classes
Trainer:
Bar Fitness Online Ballet Barre Teacher Training and Certification (Barfitness)
Body Part:
Target Muscles:
Equipment:
Burpee with Sandbell Snatch
Trainer:
ANN Prokenpek
Body Part:
Target Muscles:
Equipment:
Straight Arm Pull Down
Trainer:
Ralph Rowells
Body Part:
Target Muscles:
Equipment:
Standing Dumbbell Row
Trainer:
Ralph Rowells
Target Muscles:
Equipment:
Reverse Fly
Trainer:
Ralph Rowells
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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