Lower Body Exercises

Want to strengthen your lower body? Browse our large selection of lower body exercise videos here.

Prone Medicine Ball Pull Through Exercise
Trainer:
Sean McCawley
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Booty toner!
Trainer:
Pascale Lean
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1-legged bridge
Trainer:
Pascale Lean
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Mommy and Kid Workout
Trainer:
A'Tondra (Tony) Vinchealle Gilstrap
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The "Corkscrew" Combination Exercise Demonstration
Trainer:
Sean Person
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