Lower Body Exercises

Want to strengthen your lower body? Browse our large selection of lower body exercise videos here.

Strength Band Exercise for the Buttocks while sitting in a chair
Trainer:
Beth Hoover
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Fit Pilates con balones
Trainer:
Diana Bustamante
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TRX HALLOWEEN WORKOUT
Trainer:
Nicole Leisen
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Glute Exercise: Elevated Single Leg Squat/Lunge
Trainer:
Jeannie St. Amour
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