Lower Body Exercises

Want to strengthen your lower body? Browse our large selection of lower body exercise videos here.

Hips and Buns with Band
Trainer:
Shannon Eggleston, RN
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Club EFIT seated exercise circuit
Trainer:
Gary Martinez
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Lower Body Circuit #1
Trainer:
Michael Bowman
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Smart Relief Ultimate Massager
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455LB Back Squat @ 147LB Bodyweight
Trainer:
Izzy Acosta
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DARD Tibia Dorsi Flexion
Trainer:
Jason Tagle
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