Flexibility Exercises

Want to increase your flexibility? Find top-notch flexibility videos here.

Kettlebell Bent Press - Odd Lifts Series
Trainer:
Daniel De Falco
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Target Muscles:
Equipment:
Beginning/Continuing Yoga Class
Trainer:
Jennifer Germain
Exercise Type:
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Target Muscles:
Flexibilty training
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Equipment:
Taoist Tai Chi First Form
Trainer:
Franklin Wood
Body Part:
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Equipment:
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