Flexibility Exercises

Want to increase your flexibility? Find top-notch flexibility videos here.

swing: right leg balance, knee, sagittal plane , swing.
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swing: left leg balance, knee, sagittal plane , swing.
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swing: right leg balance, knee, frontal plane , swing.
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swing: left leg balance, knee, frontal plane , swing.
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swing: right leg balance, knee, transverse plane, swing.
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swing: left leg balance, knee, transverse plane, swing.
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