Flexibility Exercises

Want to increase your flexibility? Find top-notch flexibility videos here.

Athletic & Police training
Trainer:
Keelin Eichert
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Target Muscles:
Equipment:
Sample Red Hot Barre Exercises
Trainer:
Red Hot Dance Fitness (RHDF)
Body Part:
Equipment:
What Is TRX
Trainer:
John Jarman
Body Part:
Target Muscles:
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