Flexibility Exercises

Want to increase your flexibility? Find top-notch flexibility videos here.

Earth Salutation
Trainer:
Carrie Harper
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NCAA Prep
Trainer:
John Albanese
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HH Fitness Medicine Ball Wheel
Trainer:
Heath Herrera
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Equipment:
HH Fitness Group Personal Training Trailer
Trainer:
Heath Herrera
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Target Muscles:
Kettlebell Standing Lateral Flexion/Extension
Trainer:
Mac Dodds
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