Flexibility Exercises

Want to increase your flexibility? Find top-notch flexibility videos here.

Trigger Point Performance vs Yamuna Body Rolling
Trainer:
Tina Richard
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Equipment:
Yoga tips for Lunge pose
Trainer:
Ron Painter
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Hip Position & Posture
Trainer:
Laura Alvarado
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Equipment:
Entrevista en el Programa Saber vivir de TVE1 beneficios del GYROTONIC®
Trainer:
Nathalie Pasquier
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Equipment:
Toddler Yoga Play-Animal Adventure
Trainer:
Carin McManus
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