Flexibility Exercises

Want to increase your flexibility? Find top-notch flexibility videos here.

Roll With It
Trainer:
Juliet Gould
Exercise Type:
Body Part:
Equipment:
Burpee Beatdown
Trainer:
Deanna Gwilt
Body Part:
Target Muscles:
Equipment:
trampoLEAN Class
Trainer:
Louis Coraggio
Target Muscles:
Equipment:
Train Dirty Fitness Dance at Hooked on Fitness
Trainer:
Michelle Pallozzi
Body Part:
Target Muscles:
Equipment:
Minneapolis Personal Trainer
Trainer:
Kelly Doyle
Body Part:
Target Muscles:
Equipment:
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