Flexibility Exercises

Want to increase your flexibility? Find top-notch flexibility videos here.

Pilates Equipment Circuit Class
Trainer:
Pilates, Core & More
Body Part:
Target Muscles:
1-minute recess: good for body and soul
Trainer:
Jennifer Katt
Exercise Type:
Body Part:
Target Muscles:
Equipment:
rhythmic gymnastics child
Exercise Type:
Body Part:
Target Muscles:
What we are all about
Trainer:
Katie Prestenbach
Body Part:
Target Muscles:
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