Flexibility Exercises

Want to increase your flexibility? Find top-notch flexibility videos here.

Get KJ Fit Bootcamp
Trainer:
Kelly Johnson
Body Part:
Target Muscles:
C & T Massage Therapy @ Studio Jear!
Trainer:
Studio Jear
Exercise Type:
Body Part:
Target Muscles:
Equipment:
TRX with Aida Torres
Trainer:
Aida Torres
Exercise Type:
Body Part:
Target Muscles:
Best Tips to Start a Workout Program
Trainer:
Angela Parker
Body Part:
Target Muscles:
Equipment:
ZUMBATOMIC (Zumba for Kids Ages 3 thru 10!)
Trainer:
Studio Jear
Body Part:
Target Muscles:
Equipment:
Reverse Froggers
Trainer:
Erica Ziel
Exercise Type:
Target Muscles:
Equipment:
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