Flexibility Exercises

Want to increase your flexibility? Find top-notch flexibility videos here.

Nordic Walking - stretching using man made objects
Trainer:
Lindy Smith
Body Part:
Target Muscles:
Equipment:
Can't Is Not a Word
Trainer:
Personal Affects
Body Part:
Target Muscles:
What we do at Physique21
Trainer:
David Birtwistle
Body Part:
Target Muscles:
Equipment:
Introduction and Posture
Trainer:
Victoria Ratliff Harris
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Moms In Motion Leadership Video
Trainer:
Moms In Motion (MIM)
Body Part:
Target Muscles:
Equipment:
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