Flexibility Exercises

Want to increase your flexibility? Find top-notch flexibility videos here.

Fighting Upper Back Slump
Trainer:
Kerry Kreiman
Exercise Type:
Body Part:
Medial Head Exercise
Trainer:
Laura Thomas
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Hip Mobility III
Trainer:
Laura Thomas
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Transitions
Body Part:
Target Muscles:
Equipment:
15 minute stress release stretch
Trainer:
Brenda Oliveti
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Invest in Yourself
Trainer:
Ballet Austin's Butler Center for Dance & Fitness
Target Muscles:
Equipment:
Syndicate content