Flexibility Exercises

Want to increase your flexibility? Find top-notch flexibility videos here.

Nathan presenting ZUU HiiT for Virgin Active Clubs.
Trainer:
Nathan Helberg
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Target Muscles:
Equipment:
How To Foam Roll
Trainer:
Darcy Broadbent
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Aerobic dance fitness with Nicco Kuc
Trainer:
Nicco (Nermin) Kuc
Body Part:
Target Muscles:
Equipment:
UrbanKick at Hooked on Fitness
Trainer:
Michelle Pallozzi
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Target Muscles:
Equipment:
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