Flexibility Exercises

Want to increase your flexibility? Find top-notch flexibility videos here.

Baltimore Sun Fitness Heroes 2015
Trainer:
Larisa Unger
Exercise Type:
Target Muscles:
Equipment:
Natalie's Story
Trainer:
Diane Archer
Body Part:
Target Muscles:
F.RE.E - FASCIAL REAL EMOTION
Trainer:
Ester Albini
Body Part:
Target Muscles:
Equipment:
ACTIVE RHYTHM
Trainer:
Margaret Simmons-Bradle
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Yoga Back to Back Bends Challenge Inspired by KinoYoga
Trainer:
Leisa Timms
Body Part:
Target Muscles:
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