Flexibility Exercises

Want to increase your flexibility? Find top-notch flexibility videos here.

Toe Touches between Sets
Trainer:
Gregory Gruszecki
Target Muscles:
Equipment:
Body Walk Push Ups
Trainer:
Angela Ledyard Wallace
Equipment:
MOTR
Trainer:
Patricia Kreiner
Body Part:
Target Muscles:
Equipment:
Heel Spur/Plantar Fasciitis Stretches
Trainer:
Sue Kauffman
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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