Flexibility Exercises

Want to increase your flexibility? Find top-notch flexibility videos here.

Exercise of the week- Couch Stretch
Trainer:
Erik Rokisky
Exercise Type:
Equipment:
Bohdi Suspension System Sneak Peak
Body Part:
Target Muscles:
Equipment:
Freestyle dance
Trainer:
Alec El Kazal
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Freestyle dance
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Mindbodydrive Aventura Fitness
Trainer:
Elizabeth Gorospe
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