Core Exercises

Searching for core workout videos? Browse our large selection of core workout videos here.

Putting some balance into life
Trainer:
Sue D'Alonzo
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180 ground strikes RMT Club
Trainer:
Matt Sloan
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Irish Dance inspired Dance Fitness routine for St Paddys Day
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Red Hot Dance Fitness (RHDF)
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Irish Dance inspired Dance Fitness routine for St Paddys Day
Trainer:
Christine Gallagher DeFilippis
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Pronated Abdominal Work
Trainer:
Gabriel Grove
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Ballet Body Workout DVD
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American Barre Technique™ (ABT)
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