Core Exercises

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Xstra's 10 Minutes @ Home Challenge for 7 Straight Days pt2
Trainer:
Naimah "Xstra" Cyprian
Xstra's 10 Minutes @ Home Workout Challenge for 7 Straight Days pt1
Trainer:
Naimah "Xstra" Cyprian
Squirrel Plank
Trainer:
Chris Perrin
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Portland Personal Trainer - Lower Ab Workout
Trainer:
Kisar Dhillon
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Equipment:
Fitness Sanity: Daily Core Series for Butt, Abs, Back, Shoulders
Trainer:
Lynda Lippin
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Equipment:
Cycling
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