Core Exercises

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Tabata toGo # 3
Trainer:
Steven J Auferoth
Body Part:
Target Muscles:
Basic Grounding Flow - Going back to Primitive Movement Patterns
Trainer:
Daniel De Falco
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Savvy Rydes
Trainer:
Shirley Palumbo
Tabata toGo Core
Trainer:
Steven J Auferoth
Exercise Type:
Target Muscles:
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