Core Exercises

Searching for core workout videos? Browse our large selection of core workout videos here.

Jaco De Bruyn Arm Workout
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SG Dynamax Medicine Ball Partner Class for carnival 2016!
Trainer:
Simone Gonzales
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Reverse back extentions
Trainer:
Dani Miro Quesada
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Gravity boots meets inverted situps
Trainer:
Jennifer Koch
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Inverted with a twist
Trainer:
Thomas Chelly
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Abdominal Crunch on Ball Tutorial
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