Cardio Exercises

Looking for challenging cardio videos? View quality cardio workout videos here.

Shape of You by Ed Sheeran - Dance Fitness Choreo
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Red Hot Dance Fitness (RHDF)
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"Shape of You" by Ed Sheeran - Dance Fitness Choreo
Trainer:
Christine Gallagher DeFilippis
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Circuit Demo
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ACTIVE RHYTHM
Trainer:
Margaret Simmons-Bradle
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The Battle Rope and Medicine Ball Class 2017
Trainer:
Simone Gonzales
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Rocking My Fitness
Trainer:
J'Que Furlow-Ellis
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