Cardio Exercises

Looking for challenging cardio videos? View quality cardio workout videos here.

Find Your Voice as GFI
Trainer:
Christine Gallagher DeFilippis
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ACTIVE RHYTHM
Trainer:
Margaret Simmons-Bradle
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Sports Bra Haul
Trainer:
Christine Gallagher DeFilippis
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Stress Free Class Management Ideas for GFIs
Trainer:
Christine Gallagher DeFilippis
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Group Training with T.C. Fitness
Trainer:
Tiffany Edwards
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Introduction to PiloSlide
Trainer:
Shannon Eggleston, RN
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