Cardio Exercises

Looking for challenging cardio videos? View quality cardio workout videos here.

Ballet 101 to prepare for Barre Workouts
Trainer:
Christine Gallagher DeFilippis
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5 simple (& quick) exercises to stay in shape
Trainer:
Anita Franklin
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Equipment:
Speed,Agility,Quickness Training
Trainer:
Steve Ngeth
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Equipment:
FXP Total Body Sculpt Level 1 Workout
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