Cardio Exercises

Looking for challenging cardio videos? View quality cardio workout videos here.

Sports Bra Haul
Trainer:
Christine Gallagher DeFilippis
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Stress Free Class Management Ideas for GFIs
Trainer:
Christine Gallagher DeFilippis
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Group Training with T.C. Fitness
Trainer:
Tiffany Edwards
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Introduction to PiloSlide
Trainer:
Shannon Eggleston, RN
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Fox Demo
Trainer:
Aida Johnson-Rapp
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Dance Fitness Choreo "The Greatest" by SIA
Trainer:
Christine Gallagher DeFilippis
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